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Weight progressively increases would be a serious problem that must be faced by everyone. Not only disturbing appearance alone, the excessive weight it also increases the risk of various vital diseases such as heart, kidney, heart, liver, and others.
Exercising indeed be one of the best solutions. But this must also be balanced with a healthy lifestyle. For ladies who want to lose weight fast this time DietPlan101 have a secret for you. DietPlan101 will present a super healthy juice recipes that can be made in just five minutes and can lose weight up to 5 kg within 5 days.
- 60 grams of coriander leaves, chopped
- 1 lemon
- 4 cups of water
How to make :
Squeeze the lemon and add the cilantro and water, stir until smooth.
For best results you have to drink this juice on an empty stomach for 5 days in a row Ladies. Coriander will facilitate the digestive system and also strengthen the immune system. In addition to the cilantro is a natural diuretic that cleanses the blood stream. Lemon itself has many benefits for the body and can control blood pressure and also counteract free radicals that affect the human body.
Well, good luck with these tips Ladies.