Alkaline Diet, Super Effective Diet Recommended by Victoria Beckham

Who does not know Victoria Beckham. In addition to beautiful, she has a perfect body that always envied by many women. Not a few who are curious about the diet by Victoria. This time dietplan101 will share the secrets of super effective diet recommended by the wife of David Beckham. Check out the full review over here Ladies! Continue reading “Alkaline Diet, Super Effective Diet Recommended by Victoria Beckham”

Mediterranean Diet – Lose Weight and Feel Younger

Mediterranean diet is a diet that can not only make your body slim, but also believed to make you look younger and have benefits for health.

The Mediterranean diet is inspired by the lifestyle of the Mediterranean where the food that will be consumed will continue to be presented with the taste delicious, are still using spices and seasonings, plus olive oil. I just cooking process carried out by fire, steamed and baked. Lean meat, chicken and fish both can still be consumed. Moreover, vegetables and fruits are food must be consumed every day. Continue reading “Mediterranean Diet – Lose Weight and Feel Younger”